Other Information
In my work as a Hypnotherapist one of my main aims is to dispel the fears that surround hypnosis and to counteract the many misconceptions connected with this fascinating subject.
Talks, presentations and demonstrations are the best way to achieve this aim.
These are a few of the groups and organisations that I have made presentations to:-
Womens Institutes, Isle of Wight College, Round Table, 41 Club, The Heights
Young Wives Group, Widows and Widowers Association, Young Farmers
Arthur Findlay College, Essex ,Isle of Wight Vegetarian Society ,Cliff Tops ISF
The Portsmouth Temple, Medina High School, Cowes High School , Toc. H.
Grayshott Hall Health Hydro, Surrey, Townswomen’s Guilds, Rotary Clubs
Housewife’s Register Group, Ryde Health Clinic, Heart care club
National Association of Theatre Nurses, St Mary's Hospital.
Self Hypnosis
Course
Learn About:
- Your Mind
- Self Hypnosis
- Structuring Suggestion
- Alpha Rhythm
- Rules of the Mind
- Origin of Phobias
- Four States of Min
- Positive Suggestion
- Using Colour
- Reaching the Subconscious
- Changing YOUR life
By the end of this course you will have learned to enter the state of Alpha rhythm at will, to construct positive affirmations and to have at your disposal a powerful method of fighting tension and negativity. You should be able to access this ability whenever and wherever you wish. The next page gives the course syllabus.
Den Clare teaches Stress Reduction and Relaxation Techniques to groups and individuals, as well as conducting his Hypnotherapy Practice established in 1980. His qualifications and experience are detailed in his FREE Booklet on Hypnotherapy, available upon request.
Teach Yourself SELF HYPNOSIS
(As taught by Den Clare at the Isle of Wight College-evening classes)
PART 1: The four states of Mind What is Hypnosis What is Mind Fractional relaxation Inductions Recognising the signs
PART 2: Rules of the Mind Nature of Hypnosis 6 part plan for achieving self-hypnosis Meditation
PART 3: Positive suggestion Negative programming Rules for structuring successful suggestion Affirmations
PART 4: How to reach and arouse your subconscious mind Arm levitation-deepening techniques Anaesthesia
PART 5: Acknowledge: Appreciate: Absorb: exercise General exercises and practice
PART 6: Examples of uses Colour affirmations Use of a key word Be yourself
Request your FREE course pack or Order your course NOW. Each part is sent separately upon completion of the previous section and after queries are e-mailed and answered.
First payment £40 with order for parts 1, 2 and 3
Parts 4 and 5 £40
Part 6 £30 Or £100 in full advance settlement (US$ rate @ 1.50 to the pound)
Please email me denclare@shanklin1.freeserve.co.uk for details.
IS HYPNOSIS SAFE?
Yes, absolutely. It is utilising a perfectly natural function of the sub-conscious mind to bring about desired change and is a state of co-operation.
WHAT IS HYPNOSIS?
A precise definition is difficult to obtain but it is a SELF induced state of relaxation and heightened suggestibility during which the deeper parts of the subconscious mind become more accessible.
HOW IS IT DONE?
To induce hypnosis the therapist uses his voice to talk you into deep relaxation. No swinging watches or flashing lights are necessary!
HOW WILL I FEEL?
You will usually feel relaxed and drowsy during hypnosis and after your session you will feel thoroughly refreshed.
SHALL I BE AWARE OF WHAT IS GOING ON?
Usually you are completely aware of what is happening while you are in the light hypnosis used in therapy. Unless you give yourself a suggestion to the contrary, and accept it, you can speak and, if you want to, open your eyes at any stage.
SHALL I FEEL DROWSY AFTER?
No, you will feel refreshed.
WHAT IF I RESIST?
It’s your mind - you are in complete control. As you are using hypnosis for self help you presumably will co-operate as much as possible. A “strong will” is excellent, you can use it to help yourself.
IS IT SLEEP?
No, hypnosis is NOT sleep.
ARE THERE ANY SIDE EFFECTS?
Yes, but only beneficial ones, like the reduction of stress and anxiety and removal of tension; nothing that would be liable to impair your abilities.
COULD I GET STUCK IN HYPNOSIS?
No, this simply cannot happen as the next stage down in this process of relaxation is sleep.
Should you try Hypnotherapy?
by
Dr. Douglas Quantrill
Home
We Doctors are not always much help with these problems. We cannot always control even our own addictions, as everyone knows!
In recent years however, considerable success has resulted from Hypnosis and anti-smoking clinics run by a Hypnotherapist which became quite popular on the Isle of Wight.
If Hypnotherapy can help those addicted to tobacco it should, of course, help people with other addictions especially the addiction to food which causes obesity - still one of the biggest health problems in the Country. Most people try special diets, but very often fail to keep to them for any length of time. Pills that reduce appetite may help but many Doctors, and I am one of them, think that taking pills is too risky. The advantage of Hypnotherapy is that it has no bad effects and does not demand an excessive amount of will power.
The commonest minor ailment which Doctors have to deal with is probably insomnia. Sleeping pills can of course be helpful if taken very occasionally, but too many people take them regularly and either become addicted to them or suffer from the side affects. Hypnotherapy is very helpful to people with sleeping problems. It is also so good at relaxing people that some dentists use it instead of anaesthetic when taking teeth out. I must point out, however, that one would not need a Hypnotherapist every night in order to get to sleep! You can be taught SELF HYPNOSIS which enables you to put yourself to sleep.
From Bill Buckley- Radio and T.V. Presenter
Home
Like many people new to hypnosis, I imagined I would be totally in his power, behaving like an automaton. Instead I felt relaxed and peaceful and in control. I felt I could bring the session to an end at any time, but I certainly didn’t want to because it was so nice!
I am pleased to say I don’t have any major problems I want to put right - I don’t smoke, I am not afraid of heights or spiders, I don’t lack confidence for example. (I must be either extremely fortunate or very bad at spotting my own shortcomings!). Anyway, because of this, I can’t personally say that hypnosis has changed my life, but I know Den has changed many lives, sometimes after just one session of hypnosis.
I hope that you enjoy reading his booklet, and I am sure you will find, as I did, that the more you know about the subject, the more beneficial, harmless and fascinating hypnosis turns out to be.”
From The Hypnotic World of Paul McKenna
T.V. Personality
Home
Hypnosis is an extremely powerful psychological technique. It can be particularly helpful with overcoming certain problems, fears, phobias and for behavioural changes like stopping smoking and losing weight amongst others.
Your brain is the world’s most advanced bio-computer. Hypnosis is a very effective way of communicating with your unconcious mind, the larger mind, which is all your wisdom, memories and true potential, so you could say that hypnotherapy is positive software for your brain.
Best Wishes,
Paul
From Gil Boyne - Director of the Hypnotism Training Institute of
Los Angeles, California
Home
Colleague, Lover of People, Extraordinary Helper!!!!
FROM A LOCAL DOCTOR
TO DEN CLARE,
Home
The demands of the N.H.S. in terms of time available per consultation means that many Doctors recognise the value of their patients receiving additional help from the alternative therapist.
Hypnosis is a very valuable aid to psychologically based problems such as smoking, obesity, anxiety and where psychological problems influence medical diseases, such as asthma and eczema.
Those therapists devoting time to counselling as part of their therapy will satisfy the needs of many of their clients. This is particularly true of Hypnotherapy.
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